High MTU helps with CPU usage on the device, so if you had a cripple-slow processor, or you were switching for an ISP backbone, jumbo frames might be helpful. As far as I know, that's pretty much it. Getting 0.1% higher throughput, maybe, since we already can just about max out gigabit, on a home network probably isn't worth the hassle, and would make your router have to constantly break up frames when sending traffic to the Internet, while the incoming (majority) would be standard 1500/1472. Probably some devices still don't support jumbo frames simply because of the extra support and design effort, and the number of people who would call complaining that their network is down because they enabled jumbo frames without making sure the other end supported them, or when they didn't see a massive speed improvement.FWIW, I'm sure use-cases for jumbo frames exist, but I haven't yet seen them really come into play with my own foray into 2.5GBE.
I have a pretty low-end setup (cheap unmanaged switches, etc) and get around 2.1Gbps moving files around via SMB to and from my NAS (same model as yours), with an MTU of 1500. Could I eke out a little more speed by messing with the MTU? Maybe, but I'm not convinced of the benefit/cost. Perhaps the fact that I'm running SSDs in my NAS factors in too.
All VLAN interfaces are run on top of existing interfaces...you can't have additional VLAN interfaces that run on top of existing interfaces
But yeah unreliable 2.5Gb would suck if I had a reason to use it. Maybe it's still at the stage that you need to ensure the same brand at every point. Which is stupid since it's actually been around a while. But then Intel had such a bitch of a time making the i225/i226v chipsets actually work, they could be to blame for it not being popular, too.